BUTTER BEAN, TUNA AND RED ONION SALAD

Serves: 2
Prep: 10 mins
Cook: 0 mins

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Nutrition per serving:

245 kcal 

1g Fats

32g Carbs 

17g Protein

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   What you need :     

• ½ red onion, sliced

• 1 tbsp. apple cider vinegar

• 1 celery stick

• bunch parsley, chopped

• 1 can (14 oz./400g) butter beans, drained

• 1 can (3.8 oz./110g) tuna in olive oil

  What do you need to do :     

  • Peel and finely slice the red onion. Place in a large bowl and massage 1 tablespoon of vinegar into it. Season with salt and pepper.

  • Finely slice the celery, chop the parsley, and put them into the bowl. Drain and rinse the beans.

  • Divide between 2 plates.

  • Drain and add the flaked tuna into the bowl. Add onion and gently toss the ingredients together.

  • Pile the salad on top of the beans and season with salt and black pepper to taste.