AVOCADO & TUNA LAYERED SALAD

Serves: 2
Prep: 10 mins
Cook: 0 mins

Picture3.png

Nutrition per serving:

 279 kcal

 20g Fats

14g Carbs 

15g Protein

asian-scrambled-eggs-1.jpg

   What you need :     

• 5 oz. (140g) canned tuna in brine, drained

• 1 tbsp. mayonnaise

• 1 tbsp. coriander, chopped

• 1 lime, juiced

• 1 avocado

• 1/2 cup

  What do you need to do :     

  • In a bowl, mix tuna, mayonnaise, coriander and juice from half a lime. Season with salt and pepper to taste.

  • Chop the flesh of the avocado and place in a bowl. Drizzle it with the remaining half of a lime—season with salt and pepper.

  • On a plate layer, the salad with half of the avocado, then half of the tuna, and finish with a layer of Pico de Gallo. Use the other half of the salad for the second serving.