LEMON, COCONUT & CHIA SEED MUFFINS

Makes: 12
Prep: 10 mins
Cook: 25 mins

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Nutrition per serving:

138 kcal 

8g Fats

15g Carbs 

3g Protein

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   What you need :     

• ½ cup (60g) coconut flour

• 2 tbsp. chia seeds

• ¼ tsp. baking soda

• zest from 2 lemons

•pinch of salt

• ¼ tsp. vanilla extract

• 2 tbsp. lemon juice

• 1 tbsp. apple cider vinegar

• ½ cup almond milk

• 4 tbsp. honey

• 4 eggs

• ¼ cup (60ml) coconut oil, melted

  What do you need to do :     

  • Preheat oven to 350F (180C). Line a muffin tray with paper muffin cups.

  • In a medium bowl add coconut flour, chia seeds, baking soda, lemon zest, and a pinch of salt. Mix well.

  • In another bowl crack the eggs and add, vanilla extract, almond milk mixed with stevia or honey, melted coconut oil, lemon juice, and apple cider vinegar.

  • Next fold in the dry ingredients into the wet, mixing well until a smooth batter is formed.

  • Pour the batter into paper muffin cups dividing equally between the 12 cups.

  • Bake for 20-25 minutes, or until an inserted toothpick comes out clean.

  • Once baked, remove from the oven and transfer the muffins onto a rack to cool completely.