RASPBERRY SMOOTHIE BOWL

Serves: 2
Prep: 10 mins
Cook: 0 mins

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Nutrition per serving:

186 kcal
5g Fats
34g Carbs
4g Protein

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   What you need :     

  • 1 medium ripe banana 

  • 1 cup frozen raspberries (230g)

  • ½ cup plant milk (150ml) 

  • 2 tbsp. chia seeds 

  • toppings of choice

  What do you need to do :     

  • Slice the banana and place it in a high speed blender or food processor, along with the frozen raspberries, milk and chia seeds. 

  • Blend until smooth. Serve immediately in a bowl with your favourite toppings