Serves: 1
Prep: 5 mins
Cook: 10 mins


Nutrition per serving:

384 kcal
18g Fats
21g Carbs
19g Protein


   What you need :     

  • 2 eggs

  • 5 tbsp. coconut milk

  • 1 tsp. coconut sugar

  • 2 tbsp. coconut flour

  • 1/2 cup (70g) mango

  • 1 tsp. coconut flakes (optional)

  What do you need to do :     

  • In a bowl, mix together, eggs, milk, sugar and flour, until well combined. 

  • Set aside for 5 mins. Heat a non-stick, dry pan on medium heat and fry the pancakes 2-3 mins each side until golden brown. 

  • Serve with the mango, either sliced or blend into a puree. 

  • Top with coconut flakes and serve.