Serves: 4
Prep: 5 mins
Cook: 15 mins


Nutrition per serving:

231 kcal
10g Fats
25g Carbs
11g Protein


   What you need :     

  • 1 egg 

  • 1 cup (250ml) plant milk 

  • 1 cup (125g) buckwheat flour 

  • 1 tsp. baking powder 

  • pinch of salt 

  • 1 cup (200g) broccoli, head thinly chopped 

  • 8 slices streaky bacon 

  • 2 tbsp. apple syrup (optional)

  What do you need to do :     

  • Beat the egg through the milk and add the buckwheat flour, baking powder, and salt. 

  • Mix until the batter is smooth. Add the broccoli and stir it through the batter. 

  • Heat a dry non-stick frying pan. 

  • Cut a slice of bacon in half and place on the frying pan. Bake for 1 min on medium heat. 

  • Turn the bacon and spoon the batter over it forming a round pancake shape. 

  • Fry the pancakes around 4 min until golden brown and done. Turn halfway. Repeat with the rest of the bacon and batter.

  • Serve the pancakes with apple syrup.